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Creamy Jalapeño Chicken Skillet

A rich and indulgent one-pan keto-friendly dinner featuring tender chicken bites in a spicy, cheesy cream sauce topped with fresh jalapeños.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 Servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 480

Ingredients
  

Chicken & Seasoning
  • 1.5 lbs chicken breast cut into 1-inch cubes
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 0.5 tsp smoked paprika
  • 1 tsp salt to taste
  • 0.5 tsp black pepper
Creamy Jalapeño Sauce
  • 2 tbsp butter divided
  • 3 cloves garlic minced
  • 3-4 jalapeños sliced, seeds in or out for preference
  • 0.5 cup chicken broth low sodium
  • 4 oz cream cheese softened
  • 0.5 cup heavy cream
  • 1 cup cheddar cheese shredded sharp cheddar

Equipment

  • Cast Iron Skillet
  • Knife
  • Cutting board
  • Measuring Cups

Method
 

  1. In a small bowl, combine garlic powder, onion powder, cumin, paprika, salt, and pepper. Toss chicken cubes in the spice mix to coat evenly.
  2. Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Add chicken in a single layer and sear for 4-5 minutes per side until golden and cooked through. Remove chicken and set aside.
  3. In the same skillet, melt remaining tablespoon of butter. Add sliced jalapeños and sauté for 2 minutes until slightly softened. Add minced garlic and cook for 30 seconds.
  4. Pour in chicken broth to deglaze the pan, scraping up any browned bits. Let simmer for 2 minutes.
  5. Reduce heat to low. Stir in heavy cream and softened cream cheese. Whisk continuously until cream cheese is fully melted and sauce is smooth.
  6. Remove from heat briefly and stir in shredded cheddar cheese until melted. If sauce is too thick, add a splash more broth.
  7. Return the cooked chicken and any juices back to the skillet. Toss to coat in the sauce and simmer for 1 minute to heat through. Serve hot.

Notes

For extra crunch, top with crispy bacon bits before serving.