Feta Olive Dip
Olive Lovers’ Dream Dip: The Ultimate Creamy Feta & Green Olive Spread
If you have ever found yourself standing in front of the refrigerator, jar of olives in hand, contemplating whether it counts as a meal, this recipe is your new best friend. We are diving deep into the world of Mediterranean flavors with an Olive Lovers’ Dream Dip. This isn’t just any dip; it is a Creamy Feta & Green Olive Spread that balances the tangy, salty punch of brine-cured olives with the rich, velvety texture of whipped feta. It is the kind of appetizer that disappears within minutes at a party, leaving guests scraping the bowl with the last piece of pita bread.
The beauty of this spread lies in its simplicity and its texture. Unlike smooth, processed dips, this recipe maintains a rustic charm. You get the “liquid glass” shine from high-quality olive oil pooling in the crevices, the visual pop of red chili flakes or sundried tomatoes, and the satisfying crunch of chunky green olives. Whether you are hosting a summer barbecue, looking for a sophisticated snack for movie night, or simply need to elevate your morning avocado toast, this spread is the versatile powerhouse your kitchen needs.
In this comprehensive guide, we will cover everything you need to know to master this dish. From selecting the perfect block of feta to understanding the flavor profiles of different olives, we have got you covered. Let’s get mixing.
Why You Will Love This Recipe
There are a million dips out there, but here is why this specific Creamy Feta & Green Olive Spread stands above the rest:
- Texture Heaven: It is not completely smooth. We pulse the ingredients to keep little jewels of olives and feta intact, providing a satisfying mouthfeel.
- Speed: You can make this in under 10 minutes. No cooking, no baking, just blending and eating.
- Visual Appeal: With the vibrant green of the herbs, the white feta, and the golden pools of olive oil, it looks like it came straight from a gourmet deli.
- Versatility: It works as a dip, a sandwich spread, a pasta sauce base, or a topping for grilled chicken.

Ingredients
To achieve that ultra-glossy, restaurant-quality look and taste, quality ingredients are key. Here is what you will need:
- Feta Cheese (8 oz / 225g): Buy a block of Greek feta in brine. Avoid pre-crumbled feta as it often contains anti-caking agents that prevent it from whipping into a creamy consistency.
- Cream Cheese or Greek Yogurt (4 oz / 110g): This is the secret to the creamy texture. Feta on its own can be grainy; adding cream cheese creates a smooth, spreadable base.
- Green Olives (1 cup, pitted): Castelvetrano olives are ideal for a buttery, mild flavor, or use Manzanilla for a stronger, brinier kick. Rough chop them.
- Extra Virgin Olive Oil (1/4 cup + more for garnish): Since this is a raw dish, use your best oil. You want that “oil slick shine” on top.
- Garlic (1-2 cloves): Fresh garlic provides a spicy bite that cuts through the rich cheese.
- Lemon Juice (1 tbsp): Freshly squeezed to brighten up the saltiness.
- Fresh Herbs (2 tbsp): A mix of dill, parsley, or basil works wonders.
- Red Pepper Flakes (1/2 tsp): For a subtle heat and a pop of color.
- Black Pepper: To taste. (Skip the salt, as the feta and olives are salty enough).
Instructions
Follow these steps to create the perfect Creamy Feta & Green Olive Spread.
1. Prepare the Base
Remove your feta cheese from the brine and pat it dry with a paper towel. Crumble the feta into the bowl of a food processor. Add the cream cheese (or Greek yogurt), garlic cloves, and lemon juice.
2. Whip to Perfection
Process the cheese mixture on high speed. While the motor is running, slowly drizzle in the 1/4 cup of olive oil. Continue processing for about 2-3 minutes. You are looking for a transformation—the mixture should go from crumbly to a smooth, airy, whipped consistency. Scrape down the sides of the bowl as needed to ensure everything is incorporated.
3. Add the Texture
Add the pitted green olives, fresh herbs, and red pepper flakes to the food processor. This is the crucial step: DO NOT puree it into a paste. Pulse the machine 5 to 8 times. You want the olives to be chopped into small, visible chunks, not obliterated. This gives the dip its rustic, “amateur food photo” aesthetic.
4. Taste and Adjust
Dip a spoon in and taste. Does it need more acidity? Add a squeeze of lemon. Want more heat? Add a pinch more red pepper flakes. Remember, the flavors will meld and intensify as it sits.
5. Plating and Garnish
Transfer the spread into a glass jar or a shallow serving bowl. Use the back of a spoon to create swirls and crevices on the surface. This is essential for the “pooling” effect.
6. The Glossy Finish
Generously drizzle high-quality extra virgin olive oil over the top. Watch as it pools in the swirls you created. Garnish with two whole olives in the center and a dusting of red pepper flakes or chopped parsley. The surface should look wet and glistening.
Tips for the Perfect Dip
Room Temperature Ingredients: Ensure your cream cheese and feta are at room temperature before blending. Cold ingredients will result in a lumpy spread rather than a silky one.
The Olive Choice: If you find standard green olives too salty, soak them in water for 15 minutes before using them. This draws out some of the brine. Conversely, if you love intensity, add a teaspoon of the olive brine into the mix.
Storage: This dip stores beautifully. Place it in an airtight jar in the fridge for up to 5 days. The olive oil on top may solidify slightly in the cold; simply let the jar sit on the counter for 15 minutes before serving to return it to its glossy glory.
Serving Suggestions
This Creamy Feta & Green Olive Spread is incredibly versatile. Here are some ways to enjoy it:
- The Classic Platter: Serve surrounded by warm pita bread, pita chips, and crisp raw vegetables like cucumber slices, radish, and bell pepper strips.
- The Sandwich Upgrade: Slather a thick layer onto a turkey sandwich or a veggie wrap. It adds moisture and a flavor punch that mayonnaise simply cannot compete with.
- Breakfast Toast: Toast a slice of sourdough, spread a generous amount of the dip, and top with a poached egg. The runny yolk mixing with the salty feta and oil is divine.
- Stuffed Chicken: Cut a pocket into a chicken breast, stuff it with this mixture, and bake. The dip melts into a creamy sauce inside the meat.

Variations to Try
Once you have mastered the base recipe, feel free to get creative:
Sun-Dried Tomato Version: Add 1/4 cup of oil-packed sun-dried tomatoes during the pulsing stage for a sweet-tart variation with a reddish hue.
The Nutty Crunch: Stir in 1/4 cup of toasted walnuts or pistachios after blending. The nuttiness pairs exceptionally well with the sharp feta.
Roasted Garlic: Instead of raw garlic, roast a whole head of garlic until soft and squeeze the caramelized cloves into the feta base. This creates a mellower, sweeter garlic flavor.
Cultural Context: The Magic of Feta and Olives
Feta and olives are the cornerstones of Greek and Eastern Mediterranean cuisine. Feta, a brined curd white cheese made from sheep’s milk or a mixture of sheep and goat’s milk, has been a staple in Greece for centuries. It is a Protected Designation of Origin (PDO) product, meaning real feta must come from specific regions in Greece.
Combining it with olives isn’t just a flavor preference; it is a way of life in the Mediterranean diet, which emphasizes healthy fats. The “agoureleo” (early harvest olive oil) often used in these regions adds that peppery finish and incredible health benefits, rich in polyphenols.
By making this dip, you aren’t just making a snack; you are participating in a culinary tradition that values fresh, bold ingredients prepared simply. So, grab that jar of olives, your best olive oil, and let’s make something delicious!
Creamy Feta & Green Olive Spread
Ingredients
Equipment
Method
- Place the feta cheese, cream cheese (or yogurt), garlic, lemon juice, and olive oil into a food processor.
- Process on high until the mixture is smooth and whipped, scraping down the sides as needed (about 2-3 minutes).
- Add the pitted green olives, herbs, and red pepper flakes.
- Pulse 5-8 times until the olives are chopped and incorporated but still chunky. Do not over-blend.
- Transfer to a serving bowl or jar. Use a spoon to create swirls on the surface.
- Drizzle generously with extra olive oil and top with whole olives before serving.
