Pan-Seared Sea Scallops with Angel Hair Pasta

Pan-Seared Sea Scallops with Angel Hair Pasta: A Restaurant-Quality Dinner at Home

There is something undeniably elegant about sea scallops. When cooked perfectly, they offer a sweet, buttery flavor and a tender texture that feels incredibly luxurious. Paired with delicate angel hair pasta and a rich garlic butter sauce, this dish transforms a standard weeknight into a fine dining experience. This Sea Scallops with Angel Hair Pasta recipe is designed for home cooks who want to impress without spending hours in the kitchen. It is fast, flavorful, and visually stunning.

In this comprehensive guide, we will walk you through everything you need to know to master this dish. From selecting the freshest scallops to achieving that coveted golden-brown sear, we cover every detail. Whether you are cooking for a romantic date night or a special family dinner, this recipe delivers big flavors with minimal effort.


Why You Will Love This Scallop Pasta Recipe

Seafood can be intimidating for many home cooks, but scallops are surprisingly forgiving if you follow a few golden rules. Here is why this recipe deserves a spot in your rotation:

  • Speed: Scallops cook in minutes, and angel hair pasta (capellini) is the fastest-cooking pasta variety. You can have this entire meal on the table in under 30 minutes.
  • Texture Contrast: The crispy, caramelized crust of the scallops contrasts beautifully with the soft, silky strands of pasta.
  • Versatility: The base garlic butter sauce is easily customizable with lemon, white wine, or fresh herbs.
  • Nutritious: Scallops are a lean source of protein, rich in magnesium and potassium, making this a lighter option compared to heavy cream-based pasta dishes.

Ingredients Needed

To create this masterpiece, you need high-quality ingredients. Since the recipe is simple, the quality of the seafood and butter shines through.

The Seafood

  • Sea Scallops (1 lb): Look for “dry” scallops if possible. These have not been treated with sodium tripolyphosphate, a chemical that causes them to absorb water and makes searing difficult. If you can only find “wet” scallops, dry them thoroughly.

The Pasta

  • Angel Hair Pasta (8 oz): Also known as capellini. Its thin structure holds the light sauce perfectly without overpowering the delicate scallops.

The Sauce & Aromatics

  • Unsalted Butter (4 tbsp): Divided for searing and for the sauce finish. Using unsalted allows you to control the seasoning.
  • Olive Oil (2 tbsp): High-quality extra virgin olive oil prevents the butter from burning during the high-heat sear.
  • Garlic (4 cloves): Freshly minced is non-negotiable here. Jarred garlic lacks the pungent sweetness needed for this sauce.
  • Dry White Wine (1/4 cup): Pinot Grigio or Sauvignon Blanc work best to deglaze the pan. You can substitute chicken broth or lemon juice if you prefer alcohol-free.
  • Lemon Juice (1 tbsp): Freshly squeezed to cut through the richness of the butter.
  • Red Pepper Flakes (optional): For a subtle kick of heat.

Garnish

  • Fresh Parsley: Chopped finely for color and freshness.
  • Parmesan Cheese: Freshly grated for a savory finish.

Step-by-Step Instructions

1. Prepare the Scallops

The most crucial step in this recipe is preparing the scallops. Remove the small, tough side muscle from each scallop (if attached). Rinse them quickly with cold water and then pat them extremely dry with paper towels. Surface moisture is the enemy of a good sear.

2. Cook the Pasta

Bring a large pot of salted water to a boil. Add the angel hair pasta and cook according to package directions—usually only 3 to 4 minutes for al dente. Reserve about ½ cup of the starchy pasta water before draining. Drain the pasta and toss with a teaspoon of olive oil to prevent sticking.

3. Sear the Scallops

Heat a large skillet (stainless steel or cast iron is best) over medium-high heat. Add 1 tablespoon of olive oil and 1 tablespoon of butter. Once the butter foams and subsides, place the scallops in the pan in a single layer. Do not crowd the pan; cook in batches if necessary.

Do not touch them for exactly 2 minutes. This allows the crust to form. Flip them over and cook for another 1 to 1.5 minutes until opaque and firm but slightly springy to the touch. Remove scallops from the pan and set aside on a plate.

4. Make the Pan Sauce

Reduce the heat to medium. In the same pan (don’t clean it; those brown bits are flavor!), add the remaining butter. Once melted, add the minced garlic and red pepper flakes. Sauté for 30 seconds until fragrant, being careful not to burn the garlic.

Pour in the white wine (or broth) and lemon juice. Scrape the bottom of the pan with a wooden spoon to release the caramelized bits (fond). Let the liquid simmer and reduce by half, which takes about 2 minutes.

5. Combine and Serve

Toss the cooked angel hair pasta into the skillet with the sauce. If the pasta seems dry, splash in a little of the reserved pasta water to emulsify the sauce. Add the parsley and toss until the pasta is glossy and coated. nest the pasta on plates and top with the seared scallops. Garnish with more parsley and freshly grated Parmesan.


Secrets to the Perfect Sear

Why do restaurant scallops look so much better than homemade ones? It usually comes down to moisture and heat.

The “Dry” Scallop Rule: As mentioned, “wet” scallops release liquid when cooked, effectively steaming themselves rather than searing. If you buy wet scallops, let them sit on paper towels in the fridge for 30 minutes to draw out moisture.

High Heat is Essential: You need the pan to be very hot before the scallops touch it. If the butter doesn’t sizzle immediately, it’s not ready.

Don’t Overcook: Scallops become rubbery very quickly. They should still be slightly translucent in the very center when you take them off the heat; carry-over cooking will finish them.


Variations and Substitutions

This recipe is a canvas for your culinary creativity. Here are a few ways to switch it up:

  • Lemon Caper Sauce: Add a tablespoon of drained capers when you add the garlic for a briny, Piccata-style twist.
  • Creamy Scallop Pasta: Stir in ¼ cup of heavy cream just before adding the pasta for a richer, velvety sauce.
  • Add Veggies: Sauté asparagus tips, spinach, or cherry tomatoes in the garlic butter before adding the pasta back in.
  • Different Pasta: While angel hair is traditional for delicate seafood, linguine or spaghetti work well too. Just adjust cooking times accordingly.

Choosing the Right Wine Pairing

A dish this elegant deserves a great glass of wine. Since the sauce is acidic (lemon/wine) and buttery, you want a white wine that mirrors those qualities.

Sauvignon Blanc: Its high acidity cuts through the butter and complements the parsley and lemon.

Chardonnay: An unoaked Chardonnay offers crisp fruitiness without overwhelming the sweet scallops. Avoid heavily oaked wines, as they can taste bitter against the shellfish.

Pinot Grigio: A safe, light, and refreshing choice that cleanses the palate.


Storage and Reheating

Seafood pasta is best enjoyed fresh. However, if you have leftovers, here is how to handle them:

Storage: Store the scallops and pasta in an airtight container in the refrigerator for up to 2 days.

Reheating: Do not microwave the scallops if you can avoid it, as they will turn rubbery. The best method is to reheat the pasta in a pan with a splash of water, and gently warm the scallops in the same pan at the very end just to take the chill off.


Final Thoughts

Making Sea Scallops with Angel Hair Pasta at home is a rewarding experience. It proves that you don’t need a professional kitchen or complex techniques to create food that looks and tastes amazing. The combination of the sweet, caramelized scallops with the savory garlic butter pasta is a timeless classic that never fails to delight.

Next time you are at the seafood counter, pick up a pound of scallops and treat yourself to this luxurious meal. It is pure comfort food with a sophisticated twist.

Pan-Seared Sea Scallops with Angel Hair Pasta

Elegant and easy pan-seared sea scallops served over delicate angel hair pasta tossed in a rich garlic butter and white wine sauce. Perfect for date nights or quick weeknight dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 450

Ingredients
  

Scallops
  • 1 lb sea scallops side muscle removed and patted dry
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 0.5 tsp salt
  • 0.25 tsp black pepper freshly cracked
Pasta & Sauce
  • 8 oz angel hair pasta capellini
  • 3 tbsp unsalted butter
  • 4 cloves garlic minced
  • 0.25 cup dry white wine optional, or chicken broth
  • 1 tbsp lemon juice freshly squeezed
  • 0.25 tsp red pepper flakes optional
  • 0.25 cup parsley freshly chopped
  • 0.25 cup parmesan cheese grated, for garnish

Equipment

  • Large Skillet (Stainless Steel or Cast Iron)
  • Large Pot
  • Tongs
  • Colander

Method
 

  1. Pat scallops extremely dry with paper towels. Season both sides generously with salt and black pepper.
  2. Bring a large pot of salted water to a boil. Cook angel hair pasta according to package instructions (usually 3-4 minutes) until al dente. Reserve 1/2 cup pasta water, then drain.
  3. While water boils, heat 1 tbsp olive oil and 1 tbsp butter in a large skillet over medium-high heat until hot.
  4. Add scallops in a single layer, ensuring they don’t touch. Sear undisturbed for 2 minutes until a golden crust forms.
  5. Flip scallops and cook for another 1-1.5 minutes until opaque. Remove from pan and set aside on a plate.
  6. Reduce heat to medium. Add remaining 3 tbsp butter to the same skillet. Once melted, add garlic and red pepper flakes, sautéing for 30 seconds.
  7. Pour in white wine (or broth) and lemon juice. Scrape up brown bits from the bottom of the pan. Simmer for 2 minutes to reduce slightly.
  8. Add the drained pasta and half the parsley to the skillet. Toss to coat in the sauce, adding a splash of reserved pasta water if needed to loosen.
  9. Divide pasta among plates, top with seared scallops, and garnish with remaining parsley and parmesan cheese.

Notes

Ensure scallops are dry before searing to get a good crust. Wet scallops will steam instead of sear.

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