Creamy Seafood Stuffed Shells Recipe
Creamy Seafood Stuffed Shells: The Ultimate Comfort Dinner
If there is one dish that screams indulgence and comfort, it is pasta baked in a rich, velvety sauce. But when you elevate that concept by stuffing jumbo pasta shells with a decadent mixture of succulent shrimp, tender crab meat, and a blend of three cheeses, you create something truly magical. These Creamy Seafood Stuffed Shells are the perfect marriage of Italian comfort food and coastal cuisine. Whether you are planning a romantic dinner date at home, a special holiday meal, or simply want to treat your family to a restaurant-quality feast on a Tuesday night, this recipe delivers on every front.
The beauty of this dish lies in its textures. You have the firm, bite-sized satisfaction of the al dente pasta shell, the soft and savory ricotta-seafood filling, and the silky, garlic-infused cream sauce that blankets everything. It is a meal that looks incredibly impressive—like something you would order at a high-end trattoria—but is surprisingly achievable in a home kitchen. In this comprehensive guide, we will walk you through everything you need to know to master this dish, from selecting the best seafood to achieving the perfect sauce consistency.
Why This Recipe Will Become a Family Favorite
Seafood pasta dishes can sometimes feel intimidating. There is the worry of overcooking the shrimp or making a sauce that breaks. However, this stuffed shells recipe is designed to be foolproof. By baking the seafood inside the moist environment of the pasta shells and sauce, the meat stays tender and juicy. Furthermore, this is a “make-ahead” friendly meal. You can assemble the entire dish in the morning and simply pop it in the oven when you are ready to eat, making it a lifesaver for busy hosts.
Beyond convenience, the flavor profile is universally loved. The sweetness of the crab and shrimp balances perfectly with the savory garlic and rich cheese. It is not overly fishy; rather, it is creamy, savory, and deeply satisfying. It’s the kind of meal that has everyone reaching for a second helping before they’ve even finished their first.
Ingredients
To create the best Creamy Seafood Stuffed Shells, quality ingredients are key. Here is what you will need:
For the Pasta and Filling:
- Jumbo Pasta Shells – 1 box (12 oz). You will likely have a few leftover, but it is good to boil the whole box in case some tear.
- Shrimp – 1 lb, peeled, deveined, and roughly chopped. Use raw shrimp for the best texture, as they will cook in the oven.
- Lump Crab Meat – 8 oz. You can use fresh or canned (drained). Imitation crab can be used for a budget-friendly version, but real crab offers superior flavor.
- Ricotta Cheese – 15 oz container. Whole milk ricotta provides the creamiest texture.
- Mozzarella Cheese – 2 cups, shredded. Divide this between the filling and the topping.
- Parmesan Cheese – 1/2 cup, grated. Freshly grated melts better than pre-packaged.
- Egg – 1 large. This acts as a binder to hold the filling together.
- Fresh Parsley – 2 tbsp, chopped. Adds a pop of color and freshness.
- Old Bay Seasoning – 1 tsp. A classic seafood pairing that adds depth.
- Salt and Black Pepper – To taste.
For the Creamy Garlic Sauce:
- Unsalted Butter – 4 tbsp. The base of your roux.
- Garlic – 3 cloves, minced. Fresh garlic is essential here.
- All-Purpose Flour – 3 tbsp. To thicken the sauce.
- Heavy Cream – 1 cup. For richness.
- Whole Milk – 1.5 cups. To balance the thickness.
- Lemon Zest – 1 tsp. The acidity cuts through the richness of the dairy.
- Nutmeg – A pinch. A secret ingredient in white sauces that adds warmth.
Instructions
Follow these step-by-step instructions to create your seafood masterpiece. Read through the recipe once before starting to ensure you have everything prepped.
Step 1: Prep the Pasta
Preheat your oven to 375°F (190°C). Bring a large pot of salted water to a rolling boil. Add the jumbo shells and cook them for 2-3 minutes less than the package directions indicate for al dente. They should be pliable but still firm, as they will continue cooking in the oven. Drain and rinse with cool water to stop the cooking process and prevent sticking. Set aside on a baking sheet/tray so they don’t stick together.
Step 2: Make the Seafood Filling
In a large mixing bowl, combine the ricotta cheese, 1 cup of the shredded mozzarella, the grated Parmesan cheese, and the egg. Mix until smooth. Gently fold in the chopped raw shrimp, crab meat, parsley, Old Bay seasoning, salt, and pepper. Be gentle when mixing in the crab to keep some nice chunks intact. Set this mixture aside.
Step 3: Create the Cream Sauce
In a medium saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 30 seconds until fragrant (do not burn). Whisk in the flour and cook for about 1 minute to remove the raw flour taste. Gradually pour in the milk and heavy cream while whisking constantly to prevent lumps. Simmer for 3-5 minutes until the sauce thickens enough to coat the back of a spoon. Stir in the lemon zest, nutmeg, salt, and pepper. Remove from heat.
Step 4: Stuff and Assemble
Spread about 1/2 cup of the cream sauce across the bottom of a 9×13 inch baking dish. This prevents the shells from sticking and burning. Take a cooked shell in your hand and spoon a generous amount of the seafood filling into it (about 2 tablespoons per shell). Place the stuffed shell into the baking dish. Repeat until all filling is used or the dish is full.
Step 5: Bake
Pour the remaining cream sauce evenly over the stuffed shells. Sprinkle the remaining 1 cup of mozzarella cheese over the top. Cover the dish with aluminum foil (spray the underside of the foil with oil so the cheese doesn’t stick). Bake for 20 minutes. Remove the foil and bake for another 10-15 minutes, or until the cheese is bubbly and slightly golden brown.
Step 6: Garnish and Serve
Let the dish rest for 5-10 minutes before serving. This allows the sauce to set slightly and makes serving easier. Garnish with extra fresh parsley or chopped chives if desired.

Tips for Success
Creating the perfect stuffed shells is easy if you keep these expert tips in mind:
- Don’t Overcook the Pasta: This is the most common mistake. Since the shells bake for 30+ minutes in sauce, if you boil them fully beforehand, they will turn mushy. Keep them firm!
- Dry the Seafood: If you are using thawed shrimp or canned crab, make sure to pat them dry with paper towels before adding to the mix. Excess water can make your filling soupy.
- Room Temperature Cheese: Let your cream cheese (if using as a variation) or ricotta come to room temperature before mixing; it makes for a smoother filling.
- Sauce Consistency: If your sauce becomes too thick while cooking, splash in a little extra milk. It should be pourable, like a thick soup, not a paste.
Variations and Substitutions
Cooking is an art, so feel free to make this recipe your own with these variations:
1. The “Cajun Kick” Version
Add 1 teaspoon of Cajun seasoning to the sauce and swap the mozzarella for Pepper Jack cheese. Add some diced bell peppers and onions to the filling for a New Orleans vibe.
2. The Spinach Florentine Style
To add some veggies, sauté 2 cups of fresh spinach until wilted, squeeze out all the excess water, and mix it into the ricotta filling. This adds great color and nutrition.
3. Budget-Friendly Swap
Seafood can be pricey. You can substitute the lump crab meat for imitation crab (surimi) and use smaller salad shrimp. Alternatively, you can use a mix of cooked flaked white fish (like cod) and shrimp.
4. Red Sauce Variation
If you aren’t a fan of white sauce, this filling works surprisingly well with a vodka sauce or a creamy tomato marinara. The acidity of the tomatoes cuts the richness of the cheese beautifully.
Serving Suggestions
Since this dish is rich and filling, you want sides that are light or textured to provide balance.
- Green Salad: A crisp arugula salad with a lemon vinaigrette is the perfect palate cleanser to cut through the heavy cream sauce.
- Garlic Bread: You need something to sop up that delicious extra sauce! A crusty baguette or homemade garlic knots are ideal.
- Roasted Vegetables: Roasted asparagus or broccoli with a squeeze of lemon juice pairs wonderfully with seafood.
- Wine Pairing: A dry, crisp white wine like a Pinot Grigio, Sauvignon Blanc, or an un-oaked Chardonnay complements the seafood and cream sauce perfectly.
Storage and Reheating
Refrigerator: Store leftovers in an airtight container for up to 3 days. Seafood is best consumed fresh, so try not to push it past this limit.
Freezing: You can freeze the unbaked assembled dish. Wrap it tightly in plastic wrap and then foil. Bake from frozen, adding about 20-30 minutes to the cooking time. It is not recommended to freeze cooked leftovers as the cream sauce may separate upon reheating.
Reheating: The microwave works fine for single portions, but for the best texture, reheat in the oven at 350°F, covered with foil, until heated through (about 15-20 minutes). If the sauce looks dry, add a splash of milk before reheating.

Conclusion
Creamy Seafood Stuffed Shells are a testament to how simple ingredients can come together to create a luxurious experience. It is a dish that feels special enough for a celebration but is comforting enough for a rainy day. The combination of the ocean-fresh flavors of shrimp and crab with the warm, gooey embrace of melted cheese and pasta is simply unbeatable.
Give this recipe a try next time you want to impress your guests or treat yourself. The effort is minimal compared to the massive flavor payoff. Bon appétit!
Creamy Seafood Stuffed Shells
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C).
- Boil pasta shells in salted water for 2-3 minutes less than package directions (al dente). Drain and rinse with cool water.
- In a large bowl, mix ricotta, 1 cup mozzarella, Parmesan, egg, Old Bay, and parsley. Gently fold in chopped shrimp and crab meat.
- In a saucepan, melt butter over medium heat. Sauté garlic for 30 seconds. Whisk in flour and cook for 1 minute.
- Gradually whisk in milk and heavy cream. Simmer until thickened. Stir in lemon zest, salt, and pepper.
- Spread 1/2 cup sauce on the bottom of a 9×13 baking dish.
- Stuff each shell generously with the seafood mixture and arrange in the baking dish.
- Pour remaining sauce over shells and top with remaining 1 cup mozzarella.
- Cover with foil and bake 20 minutes. Remove foil and bake 10-15 minutes more until bubbly.
